Hi. I'm Carissa.
I've been there. I've been depleted, overwhelmed, and burned out.
I get it. I've waded through the mire of my own fear and vulnerability in business and I have experienced burnout and struggle as a business owner. Learning to treat myself with kindness and take the risk of showing up for myself has transformed my relationship with my business. I know it can do the same for you.
I specialize in helping women business owners and entrepreneurs create a joyful business and life. I will use warmth, curiosity, and gentle persistence to help you reach your goals.
I'm a licensed therapist with extensive training in healing trauma, a certified EMDR therapist and consultant, and a successful business owner. I've been in the trenches, and I know what it takes to take action in your business. I will bring my arsenal of skills to help you heal what blocks you from growth, to take action to create a bigger life, and to feel joy as a business owner.
If you want to get a little window into how my brain works, watch my TEDx talk here: The Art of Being Your Own Best Friend.
If you are looking to do one-on-one therapy with me, you can find my therapy website here.