FREE JOYFUL PRACTICES
Over the next 5 days you will get one brief email from me each day with a simple lesson and assignment. Your task will be to take 10 minutes out of your day to joyfully complete the assignment. At the end of the 5 days, you will likely notice that you feel lighter and have a clearer sense of what is means to feel good in your business and to step into your leadership as a business owner.
* Learn to find daily pockets of joy and take them in.
* Create space for yourself without feelings of overwhelm.
*Get clear on your boundaries.
* Discover how to speak more kindly to yourself.
* Get tasks accomplished more easily.
* Tap into your confidence as the leader of your business.
Hi. I'm Carissa.
I get you. I have been burned out, exhausted, and overworked in my business, and I thought the only way to be successful was to be in pain. But I found a way out.
Like you, I am a business owner. I am also a highly trained therapist and consultant. I have been helping people heal their stuck places and live more joyful lives for my entire career.