Heal the pain of overwhelm.
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🔥 Emotionally drained before, during, or after your workday.
🔥 Lack of connection with community support and loved ones. 🔥 Having a hard time connecting to empathy for your clients/patients. 🔥 Over engaged with clients or patients. 🔥 Feeling numb and checked out. 🔥 Noticing that you are cynical, resentful, and/or critical. 🔥 Escapism: binge watching, reading, eating, social media-ing, sleeping. 🔥Too much/too little eating, sleeping. 🔥Body issues--increase in pain, discomfort, medical problems. 🔥 Feeling disillusioned and dissatisfied, with no sense of purpose. 🔥 An unrelenting desire to run away and open a sandal shop in Fiji. |
♡ Feel clear and confident in what you want from your life and business.
♡ Create space in your life for you--without losing income. ♡ Feel cared for and seen by a community who gets it. ♡ Be happily present in your free time instead of numbing out. ♡ Feel more spaciousness in your life. ♡ Learn to practice radical self love. ♡ Reconnect to creativity and possibility. ♡ Heal the deeper wounds of burnout and compassion fatigue. ♡ Create and implement a vision for a joyful future. |
This six-week journey was created for women business owners and solopreneurs like you--caring, soulful, badass women who long to grow, but keep getting waylaid by overwhelm, uncertainty, and exhaustion.
Journey to Joy is designed to take you step-by step on the path of healing the burnout and bringing your aliveness back, without adding more stress to your life. Because, seriously, who wants to heal burnout with more burnout? |
The Journey to Joy IS for you if...• You are a woman with an established business, whether it's brand new or it's been around for years.
• You thrive in a small intimate group space--you don't want to get lost in one of those ginormous programs. • You are looking for something different than another strategy course--you want to HEAL the burnout. • You are ready to do the work in order to feel better. • You believe in the power of a supportive community and are willing to both give and receive support. And NOT for you if...• You want change but aren't prepared to put in the effort.
• You are looking for someone to do the work for you. • You are looking for a business strategy course, like how to get engagement on IG or how to increase your clients. (that's not what we're working on here). • You haven't yet started your business (that's also not what we're working on here, but may be offered later this year--let me know if you're interested). |
Week One
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Week Two
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Week Three
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Week Four
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This week you will do the work of looking at your money stories and how your relationship with money is playing a part in the burnout. You will set a plan in motion to shift some of those old beliefs around money and the value of your time. You will begin to implement the changes you need to make in order to heal your relationship with money resulting in feeling more supported and resourced.
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In your final week you will get super clear on how to continue to make yourself a priority, even after the group has ended, by using all the skills you have learned in the program. You will make a plan for yourself to sustain these changes with support and accountability, so you can move forward with a joyful business and a life you love.
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I'm Carissa I have been burned out, exhausted, and overworked in my business, and I thought the only way to be successful was to be in pain. But I found a way out.
Like you, I am a business owner. I am also a highly trained therapist and consultant. I have been helping people heal their stuck places and live more joyful lives for my entire career. I am passionate about supporting women to show up for themselves, step into their power and authority, and create a business that they love. |
The Schedule: |
Registration for this course opens on February 1, 2021. You can apply to reserve your spot at any time.
The six 1-hour group calls will occur every Friday of the group program from 10am-11am. |
The Details: |
The cost of the entire program, including live support from me, full access to the group community, and all the lessons, is $650. Payment plans are available.
(This fee will increase significantly after this first session.) |