Heal the pain of overwhelm and exhaustion.
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🔥 Emotionally drained before, during, or after your workday.
🔥 Lack of connection with community support and loved ones. 🔥 Having a hard time feeling empathy for your clients/patients. 🔥 Over engaged with clients or patients. 🔥 Feeling numb and checked out. 🔥 Noticing that you are critical, cynical, or resentful. 🔥 Escapism: you binge watch, read, eat, social media, and/or sleep. 🔥You forget or don't make time for sleep and/or food. 🔥Body issues--increase in pain, discomfort, medical problems. 🔥 Feeling disillusioned and dissatisfied, with no sense of purpose. 🔥 An unrelenting desire to run away and open a sandal shop in Fiji. |
♡ Feel clear and confident in what you want from your life and your business.
♡ Create space in your life for you--without losing income. ♡ Feel cared for and seen by a community who gets it. ♡ Be happily present in your free time instead of numbing out. ♡ Feel more spaciousness in your life. ♡ Learn to practice real, sustainable self-care. ♡ Reconnect to creativity and possibility. ♡ Feel excited about your business again. ♡ Create and implement your vision for a joyful future. |
This six-week journey was created for women business owners and solopreneurs like you--caring, soulful, badass women who long to grow, but keep getting waylaid by overwhelm, uncertainty, and exhaustion.
Journey to Joy is designed to take you step-by step on the path of healing burnout and bringing your aliveness back, without adding more stress to your life. Because, seriously, who wants to heal burnout with more burnout? |
Week One
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Week Two
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Week Three
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Week Four
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This week you will do the work of looking at your money stories and how your relationship with money is playing a part in the burnout. You will set a plan in motion to shift the old beliefs about money and the value of your time. You will begin to implement the changes needed in order to heal your relationships with money and how you spend your time in and out of your business.
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In your final week you will celebrate your growth! You will also get super clear on how to continue to make yourself a priority, even after the group has ended, by using all the skills you have learned in the program. You will make a plan for yourself to sustain these changes with support and accountability, so you can continue to move forward with a joyful business and a life you love.
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The Schedule: |
Registration for this course is closed at this time. Please email me if you are interested in registering for the Spring session.
The six 1-hour group calls will occur every Friday of the group program from 10am-11am. |
The Details: |
The cost of the entire program, including live support from me, full access to the group community, and all the lessons, is $650. Payment plans are available.
(This fee will increase significantly after this first session.) |
The Journey to Joy IS for you if...• You are a woman with an established business, whether it's brand new or it's been around for years.
• You thrive in a small intimate group space--you don't want to get lost in one of those ginormous programs. • You are looking for something different than another business strategy course--you want to HEAL the burnout. • You are ready to do the work in order to feel better. • You believe in the power of a supportive community and are willing to both give and receive support. And NOT for you if...• You want change but aren't prepared to put in the effort.
• You are looking for someone to do the work for you. • You are looking for a business strategy course, like how to get engagement on Instagram or how to increase your clients. (That's not what we're working on here). |
I'm Carissa I have been burned out, exhausted, and overworked in my business, and I thought the only way to be successful was to be in pain. But I found a way out.
Like you, I am a business owner. I am also a highly trained therapist and consultant. I have been helping people heal their stuck places and live more joyful lives for my entire career. I am passionate about supporting women to show up for themselves, step into their power and authority, and create a business that they love. |